Product Description
Content:
Understanding Anxiety
Determining Your Type of Anxiety (incl. PTSD)
Practicing Mindfulness to overcome Anxiety
How to Use Breathing Techniques to Stop Anxiety
How to Manage Your Thoughts to Control Anxiety
How to Manage Your Activities to Reduce Anxiety
… and much more.
FREE EBOOK – no credit card needed!
Only logged in customers who have purchased this product may leave a review.
Reviews
There are no reviews yet.