3 Healthy Snacks for Your Home Office and at Work

3 must have snacks for your home office or work

We all love to snack, and especially when we work then a nice snack is always welcome. Of course it’s in the eye of the beholder what people consider to be a “snack” but we are trying to help you choose the right snacks.

When we are talking about it, we are thinking about something like a small meal that ideally contains a lot of protein, healthy fat and fiber. They are providing energy that we need for work that is slowly released. On top of that ideally we will remain satisfied for quite a while.

There are tasty snacks, healthy snacks and there are also tasty snacks that are actually healthy. The perfect snack will satisfy your taste buds and fill your tummy while providing you with energy to go last a little longer through work, a workout or other daily activities until it’s time for your next meal. Nobody wants a snack only because it’s healthy, that might work for a couple of days (because in your mind you’re “doing the right thing”) but in the end it won’t work out.

Here are three snacks that are healthy and tasty:

Larabar Gluten Free Bar, Fruits + Greens, Mango Spinach Cashew, 1.24 oz Bars (15 Count), Vegan, Dairy Free, Soy Free, Gluten Free Bars

Those bars are available in a large variety of flavors. Our favorite is the “Mango Spinach Cashew” bar. The awesome things about those bars is that the ingredients are not a long list of things that most of us never heard before, for this bar for example the ingredients are APPLES, APRICOTS, CASHEWS, MANGO and SPINACH.

That’s great isn’t it? All healthy things that we know!

About this item

  • WHOLESOME FOOD: Tasty fruit bars that are Food Made From Food; these delicious, nutrition bars are made with whole food, fair trade ingredients that the entire family will enjoy
  • CONVENIENT GREENS: Each bar contains 1/4 cup of greens, a convenient way to add greens to your diet; delicious fruit and nut nutrition bar for a pre-workout energy boost, post workout performance recovery, afternoon snack, or a meal replacement bar when you’re on the go
  • REAL FOOD: 5-ingredient whole food bar made from a simple blend of nuts, fruits and greens.; perfect as a breakfast bar, or on-the-go meal replacement bar, pre- and post-workout bar, or fruit snack bar between meals
  • BRIGHT FRUIT FLAVOR: Enjoy the bright fruit flavor of mango, the first Larabars without dates; our pure fruit and nut bars are a treat you can feel good about and also offer perfect energy snack for the entire family
  • CONTAINS: A pack of 15 bars that are 1.24 oz. each; our vegan bars are made from simple and whole food ingredients, combined for an indulgent experience that also offers gluten free and dairy free benefits

Rhythm Superfoods Beet Chips, 4-Pack

Chips! Oh yes, chips! Who doesn’t love chips? The problem with chips is that they are often not very healthy and many people are gaining weight by eating too many chips – and the “wrong” chips.

Fret not, here is the healthy alternative – these dehydrated beet have 4 grams of protein and 7 grams of fiber. Not too bad, isn’t it?! Take a look at the snack’s ingredient list, it is not very long so this should be a no-brainer for all chips lovers.

About this item

  • PERFECT ON-THE-GO SNACK: Don’t let your busy day stop you from living a healthy, nutrient-rich lifestyle. Enjoy 4 convenient, snack size kale chip packs to fuel your day! Our variety pack includes: 1 Original, 1 Zesty Nacho, 1 Kool Ranch and 1 Mango Habanero.
  • FIND YOUR RHYTHM: Various unique flavors – Our dehydrated kale chips are always dried, never fried made by tossing fresh, organic kale with one of our hand-crafted dressings, which we create from a perfect blend of organic seeds, vegetable powders, juices, herbs and spices.
  • WHAT MAKES US SUPER: Some folks throw the term ‘superfood’ around as a buzzword, but to us, it’s much more. It’s our name. It defines who we are, and what we offer — and it all begins with the nutrient density and integrity of our ingredients. They’re what make us super.
  • BALANCE & HARMONY: A positive mind, eating right, and staying active can make all the difference. From vegetarian to gluten-free to non-GMO, our snacks help you find that healthy groove.
  • SIMPLE INGREDIENTS: Nutrient-dense superfoods: vegan, protein fueled, and an excellent source of fiber. There’s nothing more to it.

SKINNYDIPPED Fan Favorites Almond Variety Pack, 3.5 oz Bags, 5 Count

Most people love to snack on chocolate but then there is a similar problem like with the chips: chocolate can lead to weight gain pretty quickly. Many people know that dark chocolate is actually not only “not bad” but is also rich in minerals, such as iron, magnesium, and zinc. The cocoa in dark chocolate also contains antioxidants called flavonoids, which may provide several health benefits.

Each 1-ounce serving provides has only 3 grams of saturated fat, 3 grams of fiber, 5 grams of protein and only 6 grams of total sugar. Make sure to check out the product pictures on Amazon, one has a nice “us” vs. “them” comparison.

About this item

  • ORIGINAL FLAVORS ALMOND VARIETY PACK: This classic SkinnyDipped Almond Variety Pack includes five insanely delicious SkinnyDipped Almond flavors. Flavors may vary depending upon availability
  • YOGURT & CHOCOLATE COVERED ALMONDS: Made with whole roasted almonds that are kissed with organic maple sugar and sea salt, covered in a thin layer of rich dark chocolate or creamy yogurt and finished with a hint of cocoa, peanut butter, sea salt or lemon
  • OUTRAGEOUSLY DELICIOUS SNACK: Satisfy your sweet and salty cravings with a low sugar, better-for-you snack that includes 4-5g of protein, 2-3g of fiber and only 130-150 calories per serving
  • NUTRIENT DENSE SUPERFOOD: Almonds contain healthy fats, fiber, protein, magnesium and vitamin E making them a satiating, heart healthy plant based snack
  • ALWAYS REAL INGREDIENTS: SkinnyDipped Almonds are steam pasteurized and made with real ingredients that are Non-GMO and Gluten Free. Absolutely no artificial ingredients or flavors

We hope you will love all those awesome snacks!

If you want to learn about the The Awesome Power Of Fruits & Vegetables then check out this offer:

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